Watering your garden
Ever felt you couldn't relax, or there just weren't enough hours in the day? I know I have.
In this video I talk about how you can stop seeing work and rest as two opposites that need to be played off against each other. I suggest ways you can start to change them such that they begin to support each other instead.
This is something loads of people struggled with, me included. Do let us know how you get on with this in the comments.