Healthy, creative & effective work at your desk
Feeling stressed because you're stuck on a tricky problem. Sat staring at a blank page or a flashing cursor all day?
Sitting at a desk dealing with all the problems that come up is stressful. It can lead to aches and pains by the end of the day. It can also stop you from thinking about things clearly.
This workshop will help you get back in touch with how your body really feels. By doing that, you will be able to let go of tension and focus on your work. By connecting with how you're feeling physically you'll be able to do more with less effort.